Documentary
MINDFUL MOVEMENTS: GENTLE, CONTEMPLATIVE EXERCISES WITH THE MONKS AND NUNS OF PLUM VILLAGE
19980h 38m
Spoiler-Free
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements.
Cast
Thích Nhất Hạnh
Himself
Movie Vibe
Suspense5
Emotion5
Complexity5.8
Humor5.8
Realism8.2
Action5.4
Darkness5
Who would enjoy this
Recommended for
- ✓people who enjoy learning through film
May not appeal to
- –those seeking nonstop action
- –those looking for narrative fiction
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