Documentary
JOE WEIDER'S BODYBUILDING TRAINING SYSTEM, SESSION 5: LEGS & SHOULDERS
19940h 51m
Spoiler-Free
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Cast
Joe Weider
Himself / Presenter
Movie Vibe
Suspense5
Emotion5
Complexity5.8
Humor5.8
Realism8.2
Action5.4
Darkness5
Who would enjoy this
Recommended for
- ✓people who enjoy learning through film
May not appeal to
- –those seeking nonstop action
- –those looking for narrative fiction
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