Documentary
YOU ARE YOUR OWN GYM VOL. II
20161h 30m
Spoiler-Free
Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat.
Cast
Mark Lauren
as Himeself
Movie Vibe
Suspense5
Emotion5
Complexity5.9
Humor5.6
Realism8.2
Action5.7
Darkness5
Who would enjoy this
Recommended for
- ✓people who enjoy learning through film
May not appeal to
- –those seeking nonstop action
- –those looking for narrative fiction
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