YOUNG AT HEART: BODY CONDITIONING WITH ESTELLE
"Fitness video starring Estelle Getty"
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance.
Cast
Estelle Getty
Self
Mimi Cozzens
Self
Jack Jozefson
Self
John Miranda
Self
Adrian Ricard
Self
Movie Vibe
Who would enjoy this
Recommended for
- ✓people who enjoy learning through film
- ✓cinephiles seeking acclaimed, highly-rated films
May not appeal to
- –those seeking nonstop action
- –those looking for narrative fiction
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